Foodie Heaven ‘Retreat Yourself’ Tours are all about balance.  We enjoy beautiful food, outstanding cocktails, superb cultural experiences and amazing Balinese hospitality.

We begin each morning with a gentle Yin Yoga, Meditation and Mudra practice to balance our Chakras.  It is scientifically proven that balancing our Chakras has a flow on effect for our physical body, spiritual life and the people that surround us.

Incorporating Ceremony and Ritual is incredibly important to the Balinese people and their daily ceremonies reflect a deep reverence for Mother Nature. 

Teresa is looking forward to re-commencing her Foodie Heaven Retreats when International Travel re-commences.

We support many small businesses who will need our help even more in the future.